Sep. 8th, 2010

tatsutahime: (Ontario Fall)
215.2

Finally got my lazy butt up and exercised today. I just took the shortcut I used to take when walking/riding my bike to work and back. It's still pretty hot outside, so I didn't want to go on my usual 3.5-mile walk. I actually did a little bit of running too, but made the mistake of doing that early on. I couldn't get back to optimum level after that. I'll save the running when it's actually cooler. According to my HRM, I burned 662 calories. Not bad.

Ate some Multi-Bran Chex with 1% milk for breakfast. Haven't eaten a proper lunch, but I did snack on some garlic-parmesan pretzel thins dipped in Harris Teeter's tzaziki. Om nom nom, so good!

I haven't been as good as I should have been for the past few days. Made some attempts in making the healthier choice, but not great choices. Oh, well, back on track, eh?

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竜田姫

September 2010

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