tatsutahime: (Sunny Road)
[personal profile] tatsutahime
Breakfast/Lunch (I really need to work on my sleep schedule): 1c. oatmeal with 2TBSP flax seeds, 2TBSP natural peanut butter, 1TSP brown sugar/Splenda blend, 4 strawberries, and 3TBSP 2% milk. Whoever came up with the PB in oatmeal thing at 3 Fat Chicks, nice one.

September 1 will officially mark the start my weight loss program. I've spent the past week working on keeping my caloric intake in check. However, yesterday I went off the rails. The Renaissance Festival is not the place you want to be if you're trying to change the way you eat. I don't think an Italian ice, hard cider, a deep fried Snickers, a deep-fried Oreo, crab cake sandwich, and hush puppies are conducive to weight loss.

I'm back on track today and I'll start adding in exercise tomorrow. Depending on the temperature, I'll either walk/jog or just do a Jillian Michaels DVD. I still haven't tried the Yoga Meltdown one yet, so I might do that. My dietician wants me start exercising again, not for the weight loss, but to reduce my stress levels. I think my stress is going to massively decrease in September. I make my final health insurance payment (which means I'm insurance-free until January, but I'll be able to actually save some money, now) and my car will be repaired and inspected then, too.

I'm on my TOM, which means I don't trust anything on the scale right now. I used the weigh-in I had the day before my TOM started (which may not be all that accurate, either considering PMS) for the start weight for 3 Fat Chicks' Biggest Loser Challenge, which was 217.2.

First goal: 199lbs. by Oct. 11

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竜田姫

September 2010

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