*coughcough*
Sep. 8th, 2010 03:42 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
215.2
Finally got my lazy butt up and exercised today. I just took the shortcut I used to take when walking/riding my bike to work and back. It's still pretty hot outside, so I didn't want to go on my usual 3.5-mile walk. I actually did a little bit of running too, but made the mistake of doing that early on. I couldn't get back to optimum level after that. I'll save the running when it's actually cooler. According to my HRM, I burned 662 calories. Not bad.
Ate some Multi-Bran Chex with 1% milk for breakfast. Haven't eaten a proper lunch, but I did snack on some garlic-parmesan pretzel thins dipped in Harris Teeter's tzaziki. Om nom nom, so good!
I haven't been as good as I should have been for the past few days. Made some attempts in making the healthier choice, but not great choices. Oh, well, back on track, eh?
Finally got my lazy butt up and exercised today. I just took the shortcut I used to take when walking/riding my bike to work and back. It's still pretty hot outside, so I didn't want to go on my usual 3.5-mile walk. I actually did a little bit of running too, but made the mistake of doing that early on. I couldn't get back to optimum level after that. I'll save the running when it's actually cooler. According to my HRM, I burned 662 calories. Not bad.
Ate some Multi-Bran Chex with 1% milk for breakfast. Haven't eaten a proper lunch, but I did snack on some garlic-parmesan pretzel thins dipped in Harris Teeter's tzaziki. Om nom nom, so good!
I haven't been as good as I should have been for the past few days. Made some attempts in making the healthier choice, but not great choices. Oh, well, back on track, eh?